Black Cohosh

May 10, 2009 Comments Off on Black Cohosh

The Medicinal Power of Black Cohosh! black cohoshFor many generations, women in the United States have relied on a root known as black cohosh to relieve various problems associated with female health. From PMS issues and menstrual cramps to menopause, black cohosh has long been used to treat a variety of women�s issues. As far …

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Sex Foods

May 10, 2009 Comments Off on Sex Foods

Food For Sex Drive! Ever since men found sex for pleasure he’s been looking for something that can make them studs. The search still continues, with each era coming up with its own Viagra for the ultimate aphrodisiac that will keep them going on and on. And the more exotic it is, the more erotic …

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Eat Variety of Foods

May 10, 2009 1 Comment

Eat a wide variety of foods for a healthy diet One of the most frequently cited reasons that diets and attempts at healthy eating fail is boredom. Many people simply do not know how to keep a healthy diet interesting day after day, and it can be quite a challenge. Given the huge variety of …

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Healthy Vegetable

May 10, 2009 Comments Off on Healthy Vegetable

Eat a variety of veggies for a healthier you The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each and every day. When you first hear that number, it may seem like a lot, but it is actually much easier …

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Healthiest Food

May 10, 2009 Comments Off on Healthiest Food

Here is the Top 10 Healthiest Foods! More and more people today are realizing the importance of a healthy diet in the prevention and treatment of many common health conditions, and the role of diet in the prevention of cancer is becoming increasingly clear. Where once scientists in the west were reluctant to attribute diet …

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Eating Healthy

May 10, 2009 Comments Off on Eating Healthy

A Lesson in Eating—the Right Way! It probably comes to you as naturally as breathing—the art of eating. However, you might never have been taught to eat well. This is critically important because, unless you learn to eat well, you may never master the art of dieting. In our society, certain inappropriate eating habits have …

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