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	<title>Comments for Top Weight Loss Foods</title>
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	<link>http://mytopfoods.com</link>
	<description>Best Weight Loss Foods</description>
	<lastBuildDate>Mon, 19 Sep 2011 05:41:34 +0000</lastBuildDate>
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		<title>Comment on Healthy Snacks are Healthy Food by Marcus</title>
		<link>http://mytopfoods.com/healthy-snacks-are-healthy-food.html/comment-page-1#comment-426</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Mon, 19 Sep 2011 05:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/?p=71#comment-426</guid>
		<description>Hey,

I loved reading your blog! It was extremely useful and full of great tips! I have book marked it and will definitely be coming back again. I have also added your site to my website which provides resources on Health, Beauty</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>I loved reading your blog! It was extremely useful and full of great tips! I have book marked it and will definitely be coming back again. I have also added your site to my website which provides resources on Health, Beauty</p>
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		<title>Comment on Cure Constipation by Melvina</title>
		<link>http://mytopfoods.com/cure-constipation.html/comment-page-1#comment-360</link>
		<dc:creator>Melvina</dc:creator>
		<pubDate>Mon, 05 Sep 2011 14:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/cure-constipation.html#comment-360</guid>
		<description>An impressive share, I just given this onto a colleague who was doing slightly evaluation on this. And he in actual fact bought me breakfast because I discovered it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to debate this, I feel strongly about it and love reading extra on this topic. If doable, as you change into experience, would you mind updating your blog with more details? It&#039;s extremely useful for me. Large thumb up for this weblog submit!</description>
		<content:encoded><![CDATA[<p>An impressive share, I just given this onto a colleague who was doing slightly evaluation on this. And he in actual fact bought me breakfast because I discovered it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to debate this, I feel strongly about it and love reading extra on this topic. If doable, as you change into experience, would you mind updating your blog with more details? It&#8217;s extremely useful for me. Large thumb up for this weblog submit!</p>
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	</item>
	<item>
		<title>Comment on Healthy Snacks are Healthy Food by Rafaela</title>
		<link>http://mytopfoods.com/healthy-snacks-are-healthy-food.html/comment-page-1#comment-348</link>
		<dc:creator>Rafaela</dc:creator>
		<pubDate>Mon, 05 Sep 2011 11:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/?p=71#comment-348</guid>
		<description>I’d should verify with you here. Which is not one thing I often do! I get pleasure from studying a publish that may make folks think. Additionally, thanks for allowing me to remark!</description>
		<content:encoded><![CDATA[<p>I’d should verify with you here. Which is not one thing I often do! I get pleasure from studying a publish that may make folks think. Additionally, thanks for allowing me to remark!</p>
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		<title>Comment on Cinnamon Information by Tesha</title>
		<link>http://mytopfoods.com/cinnamon-information.html/comment-page-1#comment-341</link>
		<dc:creator>Tesha</dc:creator>
		<pubDate>Mon, 05 Sep 2011 09:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/cinnamon-information.html#comment-341</guid>
		<description>An attention-grabbing dialogue is value comment. I think that it is best to write more on this subject, it may not be a taboo subject but typically people are not sufficient to talk on such topics. To the next. Cheers</description>
		<content:encoded><![CDATA[<p>An attention-grabbing dialogue is value comment. I think that it is best to write more on this subject, it may not be a taboo subject but typically people are not sufficient to talk on such topics. To the next. Cheers</p>
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		<title>Comment on Healthy Snacks are Healthy Food by Gabriel Cole</title>
		<link>http://mytopfoods.com/healthy-snacks-are-healthy-food.html/comment-page-1#comment-326</link>
		<dc:creator>Gabriel Cole</dc:creator>
		<pubDate>Sun, 04 Sep 2011 01:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/?p=71#comment-326</guid>
		<description>Outstandingly beneficial many thanks, I think your visitors would certainly want a good deal more writing of this nature keep up the good effort.</description>
		<content:encoded><![CDATA[<p>Outstandingly beneficial many thanks, I think your visitors would certainly want a good deal more writing of this nature keep up the good effort.</p>
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		<title>Comment on Healthy Eating Quotes by Christiane Kretz</title>
		<link>http://mytopfoods.com/healthy-eating-quotes.html/comment-page-1#comment-319</link>
		<dc:creator>Christiane Kretz</dc:creator>
		<pubDate>Thu, 25 Aug 2011 06:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/healthy-eating-quotes.html#comment-319</guid>
		<description>When I initially commented I clicked the -Notify me when new feedback are added- checkbox and now every time a remark is added I get 4 emails with the identical comment. Is there any approach you can take away me from that service? Thanks!</description>
		<content:encoded><![CDATA[<p>When I initially commented I clicked the -Notify me when new feedback are added- checkbox and now every time a remark is added I get 4 emails with the identical comment. Is there any approach you can take away me from that service? Thanks!</p>
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		<title>Comment on Get More Protein From Your Diet by Kevin</title>
		<link>http://mytopfoods.com/get-more-protein-from-your-diet.html/comment-page-1#comment-316</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Sun, 27 Feb 2011 22:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/?p=68#comment-316</guid>
		<description>Hi, My name is Kevin. I have, as well as many of you im sure, have been through many types of diets and and looked everywhere for something that actually works. I have recently found the solution and as an added bonus they allow major discounts you should check it out. Not only is it a weight loss program but also a weight management solution for those who have problems keeping the weight off or for those who want to gain weight. please feel free to check it out  &lt;a href=&#039;http://asuperlifenowwithherbalife.blogspot.com/&#039; title=&#039;&#039; rel=&quot;nofollow&quot;&gt;Here&lt;/a&gt; Thanks!</description>
		<content:encoded><![CDATA[<p>Hi, My name is Kevin. I have, as well as many of you im sure, have been through many types of diets and and looked everywhere for something that actually works. I have recently found the solution and as an added bonus they allow major discounts you should check it out. Not only is it a weight loss program but also a weight management solution for those who have problems keeping the weight off or for those who want to gain weight. please feel free to check it out  <a href='http://asuperlifenowwithherbalife.blogspot.com/' title='' rel="nofollow">Here</a> Thanks!</p>
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		<title>Comment on Herbel Remedies by Decking Kits</title>
		<link>http://mytopfoods.com/herbel-remedies.html/comment-page-1#comment-147</link>
		<dc:creator>Decking Kits</dc:creator>
		<pubDate>Sat, 04 Dec 2010 07:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/herbel-remedies.html#comment-147</guid>
		<description>aspirin has been time tested to relieve minor pains and inflammation and it is cheap too :`;</description>
		<content:encoded><![CDATA[<p>aspirin has been time tested to relieve minor pains and inflammation and it is cheap too :`;</p>
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		<title>Comment on Herbel Remedies by Fluorescent Lamp</title>
		<link>http://mytopfoods.com/herbel-remedies.html/comment-page-1#comment-146</link>
		<dc:creator>Fluorescent Lamp</dc:creator>
		<pubDate>Sat, 04 Dec 2010 07:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/herbel-remedies.html#comment-146</guid>
		<description>my grandmother is always into herbal stuffs and she always say that ayurvedic medicines are the best stuff `~:</description>
		<content:encoded><![CDATA[<p>my grandmother is always into herbal stuffs and she always say that ayurvedic medicines are the best stuff `~:</p>
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		<title>Comment on Ayurvedic Herbs by Welder work</title>
		<link>http://mytopfoods.com/ayurvedic-herbs.html/comment-page-1#comment-145</link>
		<dc:creator>Welder work</dc:creator>
		<pubDate>Sat, 04 Dec 2010 06:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/ayurvedic-herbs.html#comment-145</guid>
		<description>some ayurvedic herbs have nasty side effects too that is why you should carefully choose the safer ones `&quot;&#039;</description>
		<content:encoded><![CDATA[<p>some ayurvedic herbs have nasty side effects too that is why you should carefully choose the safer ones `&#8221;&#8216;</p>
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		<title>Comment on Xerisan Asa Diet Pill by Storage Chest ·</title>
		<link>http://mytopfoods.com/xerisan-asa-diet-pill.html/comment-page-1#comment-144</link>
		<dc:creator>Storage Chest ·</dc:creator>
		<pubDate>Mon, 08 Nov 2010 13:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/xerisan-asa-diet-pill.html#comment-144</guid>
		<description>diet pills are sometimes dangerous so you should be very careful when you are taking it                          &quot;</description>
		<content:encoded><![CDATA[<p>diet pills are sometimes dangerous so you should be very careful when you are taking it                          &#8220;</p>
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		<title>Comment on Cure Constipation by Outdoor Rugs ·</title>
		<link>http://mytopfoods.com/cure-constipation.html/comment-page-1#comment-143</link>
		<dc:creator>Outdoor Rugs ·</dc:creator>
		<pubDate>Mon, 08 Nov 2010 12:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/cure-constipation.html#comment-143</guid>
		<description>i always get constipation because most of the time i do not eat enough dietary fibers                 *</description>
		<content:encoded><![CDATA[<p>i always get constipation because most of the time i do not eat enough dietary fibers                 *</p>
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		<title>Comment on Essential Oils by Hand Winch ·</title>
		<link>http://mytopfoods.com/essential-oils.html/comment-page-1#comment-142</link>
		<dc:creator>Hand Winch ·</dc:creator>
		<pubDate>Mon, 08 Nov 2010 12:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/essential-oils.html#comment-142</guid>
		<description>olive oils and other essential oils are very good for aromatherapy and for cooking too        :</description>
		<content:encoded><![CDATA[<p>olive oils and other essential oils are very good for aromatherapy and for cooking too        :</p>
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		<title>Comment on Cure Constipation by Stomach Pain After Eating</title>
		<link>http://mytopfoods.com/cure-constipation.html/comment-page-1#comment-91</link>
		<dc:creator>Stomach Pain After Eating</dc:creator>
		<pubDate>Tue, 08 Jun 2010 10:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/cure-constipation.html#comment-91</guid>
		<description>I used to suffer from quite bad constipation on a regular basis. It’s very uncomfortable if you have it. I think I’ve tried almost every kind of laxative on the market. The problem with these is that they don’t solve the underlying problem.

It wasn’t until I discovered food combining that my constipation problems finally stopped. 

Food combining is not a new idea and first appeared over 100 years ago. It works because different types of food trigger the release of different types of digestive enzymes, some acidic and some alkaline. On their own, each type of enzyme does a great job of breaking down foods – just as nature intended. But when both types of enzymes are released at the same time that’s when constipation problems can occur. 

It’s because the acid &amp; alkaline enzymes neutralize each other, inhibiting the digestive process. The food doesn’t get broken down properly and hey presto, it&#039;s a log jam and constipation can be the result.

You can get some more info on food combining here:
</description>
		<content:encoded><![CDATA[<p>I used to suffer from quite bad constipation on a regular basis. It’s very uncomfortable if you have it. I think I’ve tried almost every kind of laxative on the market. The problem with these is that they don’t solve the underlying problem.</p>
<p>It wasn’t until I discovered food combining that my constipation problems finally stopped. </p>
<p>Food combining is not a new idea and first appeared over 100 years ago. It works because different types of food trigger the release of different types of digestive enzymes, some acidic and some alkaline. On their own, each type of enzyme does a great job of breaking down foods – just as nature intended. But when both types of enzymes are released at the same time that’s when constipation problems can occur. </p>
<p>It’s because the acid &#038; alkaline enzymes neutralize each other, inhibiting the digestive process. The food doesn’t get broken down properly and hey presto, it&#8217;s a log jam and constipation can be the result.</p>
<p>You can get some more info on food combining here:</p>
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		<title>Comment on Eat Variety of Foods by Eunos</title>
		<link>http://mytopfoods.com/eat-variety-of-foods.html/comment-page-1#comment-84</link>
		<dc:creator>Eunos</dc:creator>
		<pubDate>Mon, 25 Jan 2010 12:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/eat-variety-of-foods.html#comment-84</guid>
		<description>One of the problems in eating a variety of food is you have to eat a LOT and have to shop a LOT in supermarkets just to fulfill the guidelines of the &quot;triangle&quot;. How do i know? I tried it....pretty religiously at first, but it seems too hard. Supplements work best for me eventually. =P</description>
		<content:encoded><![CDATA[<p>One of the problems in eating a variety of food is you have to eat a LOT and have to shop a LOT in supermarkets just to fulfill the guidelines of the &#8220;triangle&#8221;. How do i know? I tried it&#8230;.pretty religiously at first, but it seems too hard. Supplements work best for me eventually. =P</p>
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		<title>Comment on Healthy Eating Habits for Diabetes Peoples by Caramoan</title>
		<link>http://mytopfoods.com/healthy-eating-habits-for-diabetes-peoples.html/comment-page-1#comment-83</link>
		<dc:creator>Caramoan</dc:creator>
		<pubDate>Mon, 18 Jan 2010 03:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://mytopfoods.com/diets/healthy-eating-habits-for-diabetes-peoples.html#comment-83</guid>
		<description>Diabetes can be prevented by just           having a physically active lifestyle. Just exercise everyday and avoid eating too much. Avoid sweets and high carb foods too.</description>
		<content:encoded><![CDATA[<p>Diabetes can be prevented by just           having a physically active lifestyle. Just exercise everyday and avoid eating too much. Avoid sweets and high carb foods too.</p>
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