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"Basil The Medicine Herb"
Basil is an herb for all seasons Basil is one of the most
commonly used of all herbs in cooking, and there are many recipes that
are enhanced by this minty, aromatic plant. Many cooks like to
grow fresh basil in an herb garden, for an endless supply of the
freshest, best tasting herb for their recipes. Basil is quite
easy to grow, and quiet inexpensive as well, so serious cooks should
definitely consider growing their own basil.
Of course the dried
basil found in supermarkets, whole food centers and health food stores
is perfectly fine as well. The key is to buy only the top quality
basil from the best manufacturers. The less processing this
important herb goes through on its way to market, the more of its
important health benefits it will be able to maintain.
 Basil
is most commonly used fresh, and in cooked recipes, is generally added
at the last moment, as cooking destroys the flavour quickly. The fresh
herb can be kept for a short time in plastic bags in the refrigerator,
or for a longer period in the freezer, after being blanched quickly in
boiling water. Place fresh leaves in a dry jar with a pinch of salt,
and cover with olive oil. The dried herb also loses most of its
flavour, and what little flavour remains tastes very different, with a
weak coumarin flavour, like hay. Mediterranean and Thai cuisines
frequently use basil, the former frequently combining it with tomato.
Basil is one of the main ingredients in pesto � an Italian sauce from
the city of Genoa. The most commonly used Mediterranean basil cultivars
are "Genovese", "Purple Ruffles", "Mammoth", "Cinnamon", "Lemon",
"Globe", and "African Blue". Vietnamese and Chinese also use fresh or
dried basils in soups and other foods. In Taiwan, people add fresh
basil leaves to thick soups . They also eat fried chicken with
deep-fried basil leaves. Basil is sometimes used with
fresh fruit and in fruit jams and sauces � in particular with
strawberries, but also raspberries or dark-colored plums. Arguably the
flat-leaf basil used in Vietnamese cooking, which has a slightly
different flavour, is more suitable for use with fruit. When
soaked in water the seeds of several basil varieties become gelatinous,
and are used in Asian drinks and desserts such as falooda or sherbet.
Such seeds are known variously as sabja, subja, takmaria, tukmaria, or
falooda seeds. They are used for their medicinal properties in
Ayurveda, the traditional medicinal system of India.
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